Em tempos de quarentena, manter o foco em uma dieta equilibrada e na rotina de exercícios pode se tornar um desafio enorme para muita gente.
Por isso trago para vocês o Programa 40tena Fit. Nele você encontra um Plano Alimentar completo para guiar seus hábitos alimentares no dia a dia Treinamento exclusivo com a Personal Trainer Natália Moraes
Orientação para trabalhar sua mente na manutenção da qualidade de vida e rotina
Dicas de alimentação, leitura e meditação
Nosso Programa é 100% focado em te ajudar a manter o foco e passar por esse momento tão complicado da melhor maneira possível.
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